Like Darren Young, the United States Champion never pictured himself ever doing yoga, but noticed improvements in his health and flexibility within the first few weeks. Since then, he has recommended the program not only to his fellow WWE Superstars, but to anyone with a busy lifestyle.

“Sometimes you can’t make it to the gym,” he explained. “You may not have time or you’re traveling like WWE Superstars. But, if you have a computer or DVD player, you can do a session of DDP Yoga right in your hotel room.”

He also added on Twitter:

DDP yoga + (my new heart monitor) = better control of your workouts and therefores improved results! try it!

— Santino Marella (@milanmiracle) April 6, 2012